New Therapeutic Book for Children: Understanding War

A new therapeutic book for children who have lived through war has been launched in Odesa. Titled «War Through a Child's Eyes», this publication is not just a fictional story but a profound tool for psychological support, based on real events and the experiences of Ukrainian families affected by the war.

This book has become a voice for children living in the shadow of war. «War Through a Child's Eyes» is more than just a narrative; it’s a heartfelt conversation that is difficult to initiate but essential to have. It’s a therapeutic journey through fear, pain, and hope. Written by Odesa resident Olga Grytsyk, a psychologist and mother of three, this book emerged from genuine pain, maternal anxiety, and a desire to heal hearts.

The story revolves around a boy named Vladik, the youngest of three children in a family forced to leave their home due to the war. But in truth, it reflects the experiences of hundreds of Ukrainian families. It embodies the voice of every child who one day asked, «Where is our home now?»

This is not fiction — it’s lived experience.
This is not just a plot — it’s a reality.
This is not merely words — it’s support woven into every page. «War Through a Child's Eyes» is a healing book, a story where every child can recognize themselves, as the author shared.

The book consists of 35 chapters, each softly integrating therapeutic techniques: art therapy, NLP, metaphorical images, visualizations, and breathing practices. These techniques are presented so naturally that a child reads and heals, unaware of how their fears dissolve within the words.

Joining the creation of this book was psychologist Tatyana Zbrishchak, a specialist in trauma from war. She helped imbue the text with therapeutic depth and inner strength. Her voice narrates the audiobook version, allowing mothers to listen with their children, touching on important yet silent matters.

Do not scold children for «not listening». They are hurting. They hold anxiety inside. By reading or listening to this book, a child stabilizes. Their behavior, attention, and learning begin to improve, explains Tatyana.